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Menu * Size, recipe and/or availability may vary by location. Contact your nearest location for details.
  • Grabba Bowl
  • Grabba Your Own
  • Grabba Wrap
  • Super Fruit Bowls
  • Smoothies
  • Breakfast
  • Fresh Pressed Bottled Juices
  • Kids

CHOOSE A BASE

30-240 Cal
Quinoa   Brown Rice   Mixed Greens   Baby Spinach

ASIAN PEANUT

Spicy Peanut Sauce   Baby Spinach
Carrot   Edamame   Sweet Potato
Green Onion   Almonds   Cilantro
280 Cal

CARIBBEAN

Chili Mango Sauce
Creamy Avocado Sauce   Pineapple
Black Beans   Sweet Potato
Red Onion   Red Pepper   Avocado
305 Cal

SOUTHWEST

Southwest BBQ Sauce
Avocado   Black Beans   Corn
Tomato   Cheddar-Jack   Cilantro
285 Cal

HUMMUS

Lemon Vinaigrette   Hummus
Quinoa Tabbouleh   Pickled Onion
Cucumber   Kalamata Olives
Red Pepper   Feta   Parsley
Whole Wheat Tortilla On Side
1150 Cal

TOKYO GINGER

Miso Ginger Sauce   Avocado
Carrot   Cucumber   Edamame
Broccoli  Green Onion
310 Cal

MEDITERRANEAN

Mediterranean Pomegranate Sauce
Baby Spinach   Cucumber
Kalamata Olives   Red Pepper
Red Onion   Mint  Feta
270 Cal

FIESTA

Chimichurri Sauce   Black Beans
Red Onion   Red Pepper
Roasted Mushrooms   Avocado
Pico De Gallo   Cilantro
470 Cal

ADD A PROTEIN

Chicken
130 Cal
Salmon
180 Cal
Steak
160 Cal
Tofu
100 Cal
Add a Spicy Chili Rub to Any Protein (No Extra Charge)
0 Cal
Spicy
Vegan
Vegetarian
1.

CHOOSE A BASE

30-240 Cal
  • Quinoa
  • Brown Rice
  • Mixed Greens
  • Baby Spinach
2.

CHOOSE 6 INGREDIENTS

0-100 per ingredient
  • Almond
  • Avocado
  • Baby Spinach
  • Black Beans
  • Blueberries
  • Broccoli
  • Carrot
  • Cheddar-Jack
  • Chickpeas
  • Chia Seeds
  • Corn
  • Cucumber
  • Edamame
  • Feta
  • Green Onion
  • Hummus
  • Kalamata Olives
  • Peanuts
  • Pickled Onion
  • Pineapple
  • Red Onion
  • Red Pepper
  • Roasted Mushrooms
  • Strawberries
  • Sweet Potato
  • Tomato
3.

CHOOSE A SAUCE

25-220 Cal
  • Chili Mango
  • Chimichurri
  • Creamy Avocado
  • Lemon Vinaigrette
  • Mediterranean Pomegranate
  • Miso Ginger
  • Ranch
  • Spicy Peanut
  • Southwest BBQ
4.

ADD A PROTEIN

Chicken
130 Cal
Salmon
180 Cal
Steak
160 Cal
Tofu
100 Cal
Add a Spicy Chili Rub to Any Protein (No Extra Charge)
0 Cal
Spicy
Vegan
Vegetarian
Served in a Whole Wheat Tortilla

TURKEY AVOCADO

Creamy Avocado Sauce   Turkey
Red Pepper   Tomato   Avocado
Mixed Greens   Cheddar-Jack
670 Cal

TURKEY HUMMUS

Hummus   Turkey   Pickled Onion
Feta   Mixed Greens  Tomato
500 Cal

VEGGIE HUMMUS

Chili Mango Sauce   Hummus   Avocado
Mixed Greens   Carrot  Cucumber
Green Onion   Roasted Mushrooms
550 Cal
Spicy
Vegan
Vegetarian

PROTEIN PUNCH

Açaí Base   Protein Crisps
Bananas   Blueberries
Strawberries   Almonds
660 Cal

POWER AÇAÍ

Açaí Base   Bananas   Strawberries
Granola   Agave
760 Cal

GRABBA YOUR OWN SUPER FRUIT BOWL

1.

CHOOSE A BASE

  • Açaí 410 Cal
  • Dragonfruit 300 Cal
  • Vanilla Greek Yogurt 210 Cal
2.

CHOOSE 3 INGREDIENTS

  • Banana 60 Cal
  • Blueberry 45 Cal
  • Chia Pudding 90 Cal
  • Granola 220 Cal
  • Mango 50 Cal
  • Pineapple 60 Cal
  • Strawberry 10 Cal
3.

CHOOSE 1 TOPPING

  • Almonds 100 Cal
  • Chia Seeds 45 Cal
  • Coconut 35 Cal
  • Peanuts 110 Cal
  • Protein Crisps 40 Cal
4.

CHOOSE 1 SWEETNER

  • Agave 60 Cal
  • Honey 40 Cal
Spicy
Vegan
Vegetarian
Available Sizes 16oz  24oz  32oz

SUNSHINE CRUNCH

Mango   Strawberries
Orange Juice   Bananas
Granola   Agave
400   730   1300 Cal

ENERGY ELEVATOR®

Cold Brew   Bananas
Whey Protein   Flax
Oat Milk   Cocoa   Agave
270   380   500 Cal

FAB & FRUITY®

Mango   Strawberries   Bananas
Coconut Water   Agave
170   250   310 Cal

FEELING FABULOUS®

Baby Spinach   Avocado
Cucumber   Coconut   Lemon
Coconut Water   Agave
230   310   400 Cal

COCOA CRUSHER

Oat Milk   Agave   Bananas
Granola  Chia Seeds   Cocoa
Peanuts OR Almonds
580-1360 Cal

OXIDATION
ELIMINATION®

Blueberries   Strawberries
Bananas   Açai   Baby Spinach
Green Tea   Agave
270   330   470 Cal

PIÑA PROTEIN®

Coconut   Pineapple
Bananas   Whey Protein
Coconut Water   Agave
290   550   790 Cal

POWER PB&J

Peanuts OR Almonds   Bananas
Strawberries   Strawberries   Agave
Whey Protein
550 - 1550 Cal
Spicy
Vegan
Vegetarian

Served at participating locations.

VEGGIE BREAKFAST WRAP

Chili Mango Sauce   Sweet Potato
Black Beans   Baby Spinach
Green Onion   Roasted Mushrooms
Whole Wheat Tortilla
530 Cal

BREAKFAST BOWL

Eggs   Sweet Potato   Black Beans
Red Pepper   Red Onion   Cheddar-Jack
Parsley
620 Cal

BREAKFAST WRAP

Eggs   Pico De Gallo
Cheddar-Jack   Lavash
640 Cal

ADD A PROTEIN

Chicken
130 Cal
Steak
160 Cal
Tofu
100 Cal
Spicy
Vegan
Vegetarian
16oz Bottles

POWER

Apple   Baby Spinach
Lemon
210 Cal

CLEANSE

Cucumber   Beet
Celery   Lemon   Parsley
90 Cal

BOOST

Cucumber   Ginger
Lemon  Mint
90 Cal

NOURISH

Carrot   Watermelon
Turmeric   Apple   Lemon
140 Cal

ENERGY

Apple  Pineapple
Coconut  Mint
210 Cal

IMMUNITY SUPPORT

Orange   Carrot
Ginger   Lemon
190 Cal

WELLNESS

Carrot   Apple
Strawberries   Lemon
180 Cal
Spicy
Vegan
Vegetarian

PB & Jam Roll

Peanut Butter   Strawberry Jam
500 Cal

PB & Banana Roll

Peanut Butter   Bananas
450 Cal

Turkey Roll

Turkey   Ranch
Cheddar-Jack Cheese
340 Cal

12oz SMOOTHIES

BANANA BERRY SMOOTHIE

Bananas   Strawberries
Oat Milk   Agave
110 Cal

PB & CHOCOLATE SMOOTHIE

Bananas   Cocoa   Peanuts
Oat Milk   Agave
610 Cal
Spicy
Vegan
Vegetarian
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©2025 MTY Franchising USA, Inc. | All Rights Reserved. The content on this site regarding nutrients and health benefits is based on publicly available information. Grabbagreen has not conducted any scientific research to verify this and does not guarantee any health benefits from Grabbagreen food/juice. Our content is not intended to be a substitute for professional medical advice or for the diagnosis, prevention or treatment of any health condition. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding diagnosis, treatment or prevention of a medical condition and proper nutrition for you.